I've been a longtime listener to ASMR and wanted to air out a few grievances I've personally had with the video genre over the years. It's been a long time coming, even if it's a slight detour from my regular content. I go over the problems that are killing ASMR and how these problems can be fixed as well so that the genre can healthily grow. Tantamount to a rant to be succinct.
Studies Used:
Lochte BC, Guillory SA, Richard CAH, Kelley WM. An fMRI investigation of the neural correlates underlying the autonomous sensory meridian response (ASMR). Bioimpacts. 2018;8(4):295-304. doi: 10.15171/bi.2018.32. Epub 2018 Sep 23. PMID: 30397584; PMCID: PMC6209833.
Engelbregt HJ, Brinkman K, van Geest CCE, Irrmischer M, Deijen JB. The effects of autonomous sensory meridian response (ASMR) on mood, attention, heart rate, skin conductance and EEG in healthy young adults. Exp Brain Res. 2022 Jun;240(6):1727-1742. doi: 10.1007/s00221-022-06377-9. Epub 2022 May 5. PMID: 35511270; PMCID: PMC9142458.
Poerio GL, Blakey E, Hostler TJ, Veltri T. More than a feeling: Autonomous sensory meridian response (ASMR) is characterized by reliable changes in affect and physiology. PLoS One. 2018 Jun 20;13(6):e0196645. doi: 10.1371/journal.pone.0196645. PMID: 29924796; PMCID: PMC6010208.