Why Is My Eye Twitching? Eye Doctor Explains

Опубликовано: 11 Март 2026
на канале: Dr. Rupa Wong
342,058
3.8k

Why does our eyelid twitch, spasm and flutter? Dr. Rupa Wong, ophthalmologist, explains reasons for the eyelid twitching aka eyelid myokymia and 5 NATURAL ways to treat it.🥼📉

00:00 : Why is my eye twitching?

00:19 : Is eye twitching normal?

00:36 : What is the medical explanation of eye twitching?

00:56 : What are the causes of eye twitching?

01:31 : Is eyelid myokymia (twitching) different than blepharospasm?

02:56 : How can I improve fatigue?

03:58 : Can blue light interfere with sleep?

04:52 : How can I improve stress?

05:51 : Do I need to decrease caffeine intake?

07:17 : How does dry eyes cause eye twitching?

08:13 : How does alcohol intake impact eye twitching?

08:29 : When is eyelid twitching a cause for concern?

08:54 : If my whole eye is closing do I need to see my doctor?

10:05 : Conclusion - What is your experience with eye twitching?

🙏 Thank you for watching! Please remember to like, subscribe, and click the bell to receive notifications when new videos are posted! 👍➕🔔

👀 Check out my other eye health videos here on this playlist:    • Common Eye Conditions  
Popular videos:
🙈What Is Astigmatism? Eye Doctor Explains:    • What Is Astigmatism? Eye Doctor Explains  
🤨 How Does COVID-19 Affect Your Eyes? Eye Doctor Explains:    • How Does COVID-19 Affect Your Eyes? Eye Do...  
💦Is Morning Eye Discharge Normal? Eye Doctor Explains:    • Is Morning Eye Discharge Normal? Eye Docto...  
🙄Upper Eyelid Surgery (Blepharoplasty): What To Know:    • Upper Eyelid Surgery (Blepharoplasty): Wha...  


🔗Find me:
📸Instagram: www.instagram.com/drrupawong
👩‍Blog: www.drrupawong.com
🎶TikTok: drrupawong
👩‍💻Facebook: www.facebook.com/rupawongmd
👯‍♀️For collaborations please email me: [email protected]

MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and its author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.