The negative effects of eating while watching mobile or TV:
Impacts the connection between the brain and gut.
Leads to overeating and unnecessary consumption.
Reduces metabolic rate.
Causes problems with social eating.
Stay tuned for the next video for solutions to these problems!
Distracted Eating, Screen Time, screen time & food, child feeding, Excessive screen time , overeating, low metabolism rate, social eating issues, mindful eating, distraction during meals time.