Stuffed Eggplants: An Explosion of Flavors in Every Bite!
With this recipe there is no excuse to eat healthy and delicious every day, they are made in less than 10 minutes! 😱 I also give you vegan and vegetarian options 😍
Ingredients:
1 eggplant
1 glass of crushed tomato
1/2 glass of water (only if it is made with vegetable protein)
-40 g of textured soy/pea protein, although canned tuna or already cooked minced meat can be substituted
-salt to taste
-spices to taste (pepper, garlic powder, onion powder and oregano)
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#aubergines #healthy #homemade
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I hope you like it and if you have any questions or opinions, leave them in the comments.
Cooking for everyone
This video is NOT sponsored.