Generation Z is navigating unique challenges that can impact their mental health and well-being. In this video, we explore the causes behind rising suicide rates in Gen Z, from social media pressures to economic stress and the lingering effects of the COVID-19 pandemic. We also discuss the importance of open conversations, reducing stigma, and finding the support needed to prevent suicide. If you or someone you know is struggling, remember: help is available, and you’re not alone. Reach out to friends, family, or mental health professionals. There is hope, even in the darkest of times.