Dunk Transformation: Courtical Hoops
#jumptraining #dunk #basketballtraining
When I started working with this kid, he was in 8th grade and his goal was to dunk by freshman year. Through hard work and consistency, he was able to accomplish this. Now he's a sophomore and jumping out of the gym.
If you are interested in our athletic movement program (Phenom Builder) click the ink below to join!
https://courticalhoops.com/phenom/#op...