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Join us for an exhilarating beginner jump rope workout where you'll learn every step along the way! Get real-time feedback during our live session, exclusively from Elite Jumps. Let's elevate your jump rope skills together!
TIMESTAMPS
00:00 Waiting For Workout Buddies
02:30 Intro
04:08 Two Foot Jump Tips and Tricks
05:03 How to Cross a jump rope
08:43 Should the rope be longer for crosses?
10:00 WORKOUT START
14:02 Halfway Rest
15:27 ROUND 2
20:15 Learn the X pose! No jumping needed
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Stay Informed and Inspired:
📚 Learn more about jump rope in our blog: https://bit.ly/3Wgl3BG
Live Classes:
Join us for live classes every Wednesday at 4pm PST.
Connect with Us:
📺 YouTube: / @elitejumpsco
📸 Instagram: instagram.com/elitejumpsco
🎵 TikTok: tiktok.com/@elitejumpsco
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We exist to help people unlock a movement mindset (#movementmindset) through jump rope.
Elite Jumps is a homegrown, specialty jump rope company from Wenatchee, WA. We make premium quality jump ropes used by the top jump ropers, CrossFit competitors, and sports athletes in the world.
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