Beginner Home Workout

Опубликовано: 25 Июль 2026
на канале: Holly Brownlie
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Here is a beginner full body home workout. All you need is two cans. You can make this workout more difficult by using dumbbells. Perform 12 reps of every exercise as a circuit. Repeat for 2-3 rounds. Don’t forget to stretch when finished!

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