My Physique Update - Chin Ups Are The Key
Use code JONNIE for 24 dollar protein - https://www.jackedfactory.com/product...
My Tank Top (JONNIE also works for this) - https://www.jackedfactory.com/collect...
Note that when I say this is a good deal, BPN is a comparable brand at 22.7 dollars per gram of protein after discount code (yes I checked lol), while this Jacked Factory is 24 dollars. You can always get protein cheaper in off brand + buying in bulk. I'll never discourage going that route. It just depends on your values as far as mixing, taste, and quality control.