How to do Headstand the RIGHT WAY (From Beginner to Advanced)
Looking for how to do headstand? - In this headstand tutorial, I show you how I teach sirsasana to complete beginners all the way to more advanced students.
MY COURSES
► Full Body Flexibility:
https://alexiakyoga.teachable.com/p/t...
► Mama & Bump (Prenatal Yoga Course for All Trimesters)
https://alexiakyoga.teachable.com/p/p...
💕 Become an insider and join my mailing list for bi-weekly lessons, tips, and insights into yoga, ashtanga yoga, and more. Get access to exclusive discounts on programs, products, and events: https://view.flodesk.com/pages/6206db...
💕 Become a member of my channel to offer your support and help me to keep making videos:
/ @thisyogalife-ak
How to do a headstand
00:00 - Headstand tutorial
01:07 - Headstand for beginners
05:39 - Headstand at the wall
08:21 - Headstand with straight legs
What you may need for this headstand tutorial:
Yoga blocks: https://amzn.to/3JlAq2c
#headstand #headstandtutorial #sirsasana