Stop Procrastinating | Guide to beat procrastination in simple steps 📖
How to beat procrastination
how to stop procrastination
rules to beat procrastination
stop procrastination
guide to beat procrastination
procrastinate
procrastinating
00:00 what is procrastination?
00:55 why we procrastinate? (1)
01:35 why we procrastinate? (2)
02:30 2 minute rule (1)
02:45 2 minute rule (2)
03:20 2 days rule
03:35 70% rule
04:08 5 sec rule
04:20 Outro
#procrastination #productivity #growth