How To Handle Negative Thinking
Sometimes, bad thoughts can yield good results!!
Had we not seen those disturbing pictures about the coronavirus outbreak, we would not have chosen to stay indoors and practice social distancing much before the mandate came from the government and the effect of which would have been disastrous!
Over 37,000 titles pop up at Amazon on searching Positive Thinking BUT
Is Thinking Negative really that bad?
From the dawn of humanity, it was a way for our ancestors to be cautious of all environmental dangers around us, being constantly alert to threats and worst-case scenarios is what helped us survive.
The research by psychologists suggests that it is not the negative thoughts that harm us as much as attempting to block them, as the more we block and more we are attuned to negative thoughts.
Through this video I have attempted to bring to you:
1. The Significance of Negative Bias of the brain.
2. The good news-bad news about this negative bias.
3. Brain's ability to see what we want it to see knowing that We Are The Masters 0f Our Brain!
P.S In no way this video suggests developing Negative Thinking but it brings up the fact that the more we block our negative thoughts, we get more attracted to them.
The speaker is a Learning Architect, Lifecoach, Thought Leader, NLP Practioner, Founder & Director - The Changes(www.thechanges.in)
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