Sitting on nothing is good for your health!

Опубликовано: 17 Октябрь 2024
на канале: The 92nd Street Y, New York
2,914
53

92NY May Center trainer Sam Lopez teaches us how to do a wall sit. And it's something that comes in handy when you can't find a chair. 92NY May Center is your health, fitness, sports and swim destination. Join us on the 3rd floor at 92NY at 1395 Lexington Avenue.

Your support helps us continue creating online content for our community. Donate now: http://www.92NY.org/Donate

Facebook:   / 92ndstreety  
Instagram:   / 92ndstreety  
Twitter:   / 92ndstreety  
Archives: http://www.92ny.org/archives