How to cook chickpeas using Pressure Cooker!
Chickpeas is a good source of vitamins, minerals, and fiber.
It may offer a variety of health benefits, like aiding weight management, improving digestion, and reducing your risk of disease.
More importantly, Chickpeas as a legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.
My family like Hummus (moderate serving )
Chickpea vegetarian salad (sprinkle in the vegetables)
Roasted chickpeas for family snacking (moderate helping)
Chickpea must be eaten in moderation and Consult your Doctor if you have any concern.