Cyclical Lunar & Energetic Tracker
My cyclical energy tracker.
I am tracking my menstrual cycle, the moon phase, my energy, and my sleep. The reason for this is to harness my cyclical energy waves and be able to use the days I have more energy to get more done AND listen to my body on days I naturally have less energy to avoid burnout, triggering my chronic illnesses, and just be ineffective. Does that mean I will just throw the days away on those lower energy days? No! I will adjust my expectations approximately to my personal and professional bare minimums for those days.
Enjoy my struggle as I continue on my creative journey!
Scribbles That Matter - www.scribblesthatmatter.com
Show Me Your Drills (Hand lettering) - www.showmeyourdrills.com
Compass Protractor™ by MoxieDori Bullet Journal Stencil and Lunar Moon Phase Bullet Journal Stencil - https://www.etsy.com/shop/MoxieDori
Follow me on Instagram: www.instagram.com/goodthingsindeed and www.instagram.com/christyv32
Intro Music:
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Golden Hour by Vlad Gluschenko / vgl9
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-golden-hour
Music promoted by Audio Library • Golden Hour – Vlad Gluschenko (No Copyrigh...
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Music during the video:
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mood. by sakura Hz / sakurahertz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/mood-sakura-hz
Music promoted by Audio Library • mood – sakura Hz (No Copyright Music)
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Disclaimer: This video is not sponsored. Some links might be affiliates or referral links. Products used were purchased by me, and all opinions are my own.