How to Unlock Your True Self | Integral Psychology
In this video, we explore the journey to becoming your true self based on Ken Wilber's Integral Theory, tracing both our personal and collective evolution.
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📚 Recommended Reading
▶ Ken Wilber: A Brief History of Everything
▶ Ken Wilber: Finding Radical Wholeness
▶ C. G. Jung, Anthony Storr: The Essential Jung Selected Writings
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🎶 Music
Check out the amazing beats by RM Sounds: • /FREE/ THE ALCHEMIST TYPE BEAT // THE MIND...
At the Foot of the Sphinx by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
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Radiohead - Hunting Bears Remix [AMBIENT Meditation, Sleep Mix] • Radiohead - Hunting Bears Remix [AMBIENT M...
J.S. Bach: Suite for Cello Solo No. 4 in E flat, BWV 1010 - 1. Prélude
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⌛ Timestamps
00:00 Intro
04:26 WAKING UP
06:24 The 5 states of consciousness
11:47 The ultimate states of consciousness
17:00 GROWING UP
19:52 Egocentric stages of development
21:26 Ethnocentric stages of development
24:30 Worldcentric stages of development
28:46 CLEANING UP
29:37 The shadow
31:00 Shadow projection
36:13 INDIVIDUATION
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📝 Script
You can read the script of this video essay here:
https://open.substack.com/pub/simeonb...
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Video editing by Sempiter & Simeon
#selfimprovement #psychology #philosophy #spirituality #integraltheory