Dance UP – A Community Dance Programme
Dance UP is a community dance programme specially designed to strengthen muscles and improve balance.
Physiotherapy falls prevention exercises are incorporated into fun dances led by our volunteer dance leaders. It is especially beneficial for those who are frail or at risk of falling.
Each session is one-hour long and is held on a weekly basis.
👉 More information on the dates, times, and venues of Dance UP:
https://www.ktph.com.sg/community-res...