Martial arts for self-defense: Kyusho
Kyusho Jitsu is the art of controlling and incapacitating an opponent with minimal effort, achieved through the use of pressure points located on the body's acupuncture meridians. To learn the movements correctly, it is necessary to know the areas of the body and their corresponding points, used both for healing purposes, to restore energetic balance, and for offensive purposes, to knock out an opponent. Master Marco Albrigoni teaches us some simple moves that target the energy points of the wrist, forearm, neck, and jaw, which can be used for self-defense, to free oneself from an attacker's grip and escape.
Interview, filming, and editing by Silvia Valenti