Drink eight 8-ounce glasses of water each day. Strive for very light yellow urine.
The messaging around proper hydration can be daunting -- but is it necessary?
Nephrologists and neuroscientists who study thirst and hydration don't think so.
https://www.medpagetoday.com/special-...
#hydration #water #drinkingwater #thirsty #nephrology #hydrated #drinkwater #medpagetoday
Medpage Today: http://medpagetoday.com
Online CME - Continuing medical education: http://www.medpagetoday.com/cme/
Latest medical news: http://www.medpagetoday.com/latest/
The MedPage Today app:
iOS: https://goo.gl/JKrkHq
Android: https://play.google.com/store/apps/de...
MedPage Today Youtube Channel: / medpagetoday
Medpage Today on Facebook: / medpagetoday