Detoxify, cleanse, and protect your lungs and respiratory system with this Turmeric and Ginger tea.
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BENEFITS OF GINGER
For thousands of years, herbalists have used the root of the ginger plant to relieve stomach problems. With its natural anti-inflammatory effects, ginger is also commonly used to treat arthritis, high cholesterol, menstrual cramps, and other health conditions.
Ginger, used fresh or powdered, is a common ingredient in many food recipes. It is also used for medicinal purposes. The spice is made from the root of the plant, which is widely cultivated in the warmer parts of Asia, Africa, and South America.
Ginger has been used for centuries to treat a wide range of medical conditions, including:
Nausea
Indigestion
Motion sickness
Morning sickness
Gastroesophageal reflux disease (GERD)
Irritable bowel syndrome (IBS)
Rheumatoid arthritis
Osteoarthritis
Muscle pain (myalgia)
Joint pain (arthralgia)
Menstrual pain (dysmenorrhea)
High cholesterol (hypercholesterolemia)
Diabetes
Many alternative medicine practitioners also believe that ginger can help prevent heart disease, cancer, and Alzheimer's disease. Some of these claims are better supported by research than others.
BENEFITS OF TURMERIC
Turmeric is a bright yellow spice made from the root of a plant called Curcuma longa, and it has been used in Indian and Southeast Asian cuisine for centuries. It is mildly aromatic, has a bitter taste, and is traditionally used to add color and enhance the flavor of curries, cheeses, butters, mustards, and rice.
Turmeric contains a chemical called curcumin. Many consumers and alternative health practitioners believe this ingredient can treat inflammation and other conditions.
Acne
Alzheimer's Disease
Asthma
Bruising
Colorectal Cancer
Crohn's Disease
Diabetes
Fibromyalgia
Gingivitis
Headache
Hepatitis
Jaundice
Liver and Gallbladder Problems
Psoriasis
Ringworm
Stress
Tuberculosis
SOURCES:
https://pubmed.ncbi.nlm.nih.gov/21698...
https://pubmed.ncbi.nlm.nih.gov/27771...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/21120...
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