Is loss of confidence a symptom of perimenopause and menopause?
Discover what causes loss of confidence in perimenopause and menopause and what you can do to help yourself boost your confidence and support your emotional well-being at this time.
Search 'Jan de Vries Confidence Essence' online or ask in your local health food store.
Got a question of your own? Ask in the comment section for my tips and advice. And if you don't already, make sure you subscribe for weekly perimenopause and menopause videos.
*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*