Five Tips for Cultivating Happiness with Pelin Kesebir
Combining recent insights from the science of happiness with ancient wisdom, this talk will lay out the fundamentals of enduring happiness: what it is, what it isn’t…and how each of us can take simple steps to cultivate this most important life skill.
Pelin Kesebir is a social and personality psychologist specializing in the psychology of happiness.
She received her Ph.D. from the University of Illinois at Urbana-Champaign in 2009, and has since published dozens of peer-reviewed journal articles on topics such as happiness, virtue, and existential psychology.
In her talks and workshops, Pelin aims to familiarize her audience with state-of-the-art scientific knowledge, while giving practical tips on how to apply that knowledge to achieve more satisfaction and well-being at home, at work and in one’s relationships.