1500-2000 STEPS LOW IMPACT/ Beginner Friendly /Outside Poolside Workout/
Thanks for choosing this workout! This workout will get your heart pumping as we move to music from Epidemic Sound around the pool! Get your steps in with me! There is no talking but you will find perfectly times screen cues!
Use this workout to help you get your steps in for the April 2022 Steps Challenge or BEAST MODE Challenge for @Derek's Journey on YouTube!
Derek has asked me to create these workouts this month and I am so honored! Have fun!
Thanks for choosing this workout! Low impact cardio is the perfect way to get your heat pumping, burn fat and calories, and get your steps in! We will be doing some basic exercises and I will show a higher intensity modification if you need more. You can expect a standing stretch at the end a my personal recipe for baked roasted vegetables!
If you like my music, you can get a 30 day free trial offer and a percentage off your subscription by using my unique link and code!
Use MY link for a FREE 30 DAY TRIAL of Epidemic Sound Music!
https://www.epidemicsound.com/referra...
I use EPIDEMIC SOUND on all of my videos! If you like my music, give it a try!
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