Whether you're gearing up for your first class or you've been immersed in training for years, Tim goes over what to bring to class from the minimum requirements to his personal added items.
Shop our Products: https://defensemechanisms.com/
Instagram: / defensemechanisms
Facebook: / defensemechanismsllc
0:00 - 5:22: Essential Items
5:22 - 8:54: Advanced Items
8:54 - 11:01: What Else Does Tim Bring?
11:01 - 11:49: Outro