Part 1 | Cheat Time | Yuri Spasokukotskiy and Ilya Petrov | Biceps - Who's Stronger?
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▶️ Link to the second part of the video on Ilya's channel: • ЧАСТЬ 2 | Время читинга | Юрий Спасокукоцк...
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I REMIND YOU THAT BEGINNERS ARE NOT RECOMMENDED TO DO CHEATING, as well as basic exercises, first you need to pump up your muscle corset back
✅ I will select for you an individual TRAINING PROGRAM FOR THE GYM or FOR HOME in the MARATHON - https://jirotopka.ru ................................................................................................
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▶️ I also now conduct PERSONAL TRAINING ON SKYPE in real time (the entire training with you - https://biceps.com.ua/skypec
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✅ I offer you my ready-made MEAL PLANS, developed together with a nutritionist - https://superbiceps.pro
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✅ I offer you my ready-made TRAINING PROGRAMS FOR THE GYM or FOR HOME - https://superbiceps.pro
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▶️ Get a VEGETARIAN or VEGAN MEAL PLAN - http://biceps.com.ua/online-training
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💪 You can familiarize yourself with my methodology and my programs, read my articles on the website: www.biceps.ua
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💪 You can contact me by mail: [email protected]
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My friends. I see that many of you train hard, but at the same time not optimal training and not optimal nutrition. As a result, the result is unsatisfactory. On the other hand, for more than 20 years, my students have noted phenomenal results or, in the worst case, very good! I suggest you study my catalog of programs and nutrition plans before I have time to raise prices, and I have already decided to do this, since the prices are outdated.
✅ Link to the catalog of all my programs: https://superbiceps.justclick.ru/prod...
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