Bachata Fitness Routine | Learn & Understand How To Do Smooth Isolations and Body Rolls in
Bachata is a dance that originated in the Dominican Republic but it is now danced in many different forms all over the world!
In this video Tendai Mudunge aka Mr. T demonstrates a beginner bachata dance fitness routine which you can do to help stretch, improve your flexibility and most importantly add flavour to your bachata basic steps.
He demonstrates techniques for basic isolations, chest rolls and body rolls together with a few tips to avoid the common mistakes that people usually make!
These moves can be used whether you're leading, following in partner work or for styling to add a bit of flavour to your dancing....
Tendai Mudunge is an upcoming dancer, videographer, instructor, and promoter based in St. John's, Newfoundland who first fell in love with bachata & kizomba in Vancouver, Canada in 2015.
Link to Tendai's website for exclusive content
https://www.jabulaentertainment.com/
As always nothing makes me happier than sharing my happiness & making an impact in my community through dance!
#bachata #fitness #dance