How I reset & debloat | self care vlog
Hi,
I hope you are having a wonderful weekend! Apologies for the later upload today, I am currently in the Netherlands with family and I try to be as present as possible.
I planned on filming a St. Tropez vlog for you but at the beginning of the trip I realized it was a big party trip so was not able to shoot a lot of content on the parties. Anyway, as much I love going out and dancing I needed a few days back in Amsterdam to reset and recover. Sometimes after traveling or just going out I can feel bloated, tired and just not myself.
In this self care vlog I wanted to share some rituals that really help me feel my best self again. I hope you enjoy it!
Much Love,
X Sanne
Alo Glow Oil: How I reset & debloat | self care vlog
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Creamy Noodle Soup w/ a twist Recipe:
Ingredients:
2 small chicken thighs
1/4 yellow onion, chopped
1 small carrot, chopped
1 celery stalk, chopped
1 clove garlic, minced
1/2 tbsp ginger, minced (optional)
1 tsp Italian seasoning
1 bay leaf
1 1/2 cups vegetable broth
1/2 cup light coconut milk
4 oz dry rice noodles
3/4 tsp salt1/2 tsp black pepper
2 tbsp parsley, chopped
Method:
In a medium pot over medium-high heat, sear chicken thighs skin-side down for 5 minutes until golden. Meanwhile, chop the onion, carrot, celery, and mince the garlic and ginger. Remove the chicken.
Sauté the onion, carrot, and celery for 5 minutes until softened. Add the garlic, ginger, and Italian seasoning, and cook for 2 more minutes until fragrant. Return the chicken to the pot, add vegetable broth, coconut milk, and a bay leaf. Ensure the chicken is covered by the liquids, adding more broth if needed.
Bring to a boil, then simmer for 30 minutes until the chicken is tender. Cook the rice noodles according to package instructions.
Shred the chicken, discarding the skin if desired, and return it to the pot. Season with salt and pepper. Serve with noodles, garnish with parsley!
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