Chase the Clock Challenge with Emily
Chase the Clock Challenge with Emily
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❤️In this Chase the Clock challenge Emily takes on a set of 3 skill cards each with 10 repetitions and tries to complete as many sets as possible in 3minutes.
❤️The skills cards she has picked for this challenge are;
Single Leg Pike Snaps x 10
Dish Rocks x 10
Side Crunches x 10
❤️We would like you to train alongside Emily and see if you can beat her score of 5 sets.
❤️Shuffle Up Gymnastic Conditioning Game was designed by an experienced group of gymnastics coaches to make the skills of gymnastics strength and conditioning fun and accessible to all.
❤️Like this game then you will love Shuffle Up Gymnastics Conditioning Game⬇️
https://headoverheelsgymnastics.co.uk...
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