Focus on this one step!
It's easy to get overwhelmed when you are trying to do a tough task and focus on all the steps you are going to have to take. Are you strong enough? You are having a hard time and you are just at the beginning. Coach and speaker Liz Nead shares a lesson she learned climbing Mt. Kilimanjaro. Just focus all your energy on completing this step and then lean into the next one. You'll be over the hard part before you know it!
What is overwhelming you right now? How can you break it down into a series of steps to focus on?