Swim Drills to Increase your Stroke Technique
Swim Drills to Increase your Stroke Technique
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If you're becoming a more confident swimmer and looking for methods to increase your stroke technique and power then this video will give you a set of 4 separate drills consisting of:
The Front End Scull
The Mid Stroke Scull
The Back End Stroke Scull
Single Arm Drills
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