A Journaling Method to Relieve Stagnation, Worries, Helplessness, and Anxiety: Self-Development t...
This video delves deeply into the concerns regarding the necessity of self-development and presents a journey toward personal growth and finding one's true self. Professor Kim Ik-hwan listens to the concerns of various individuals and explains how they can reflect on themselves and set goals through practical advice. Furthermore, he presents specific strategies necessary for personal growth through metacognitive self-reflection and periodic and event-based reflection, exploring how these can transform one's life. This video focuses on understanding the essence of self-development and providing concrete methodologies for living a more meaningful life.
0:00 Sharing Concerns and the Necessity of Self-Development
01:15 The Journey to Finding One's True Self
04:43 Metacognitive Self-Reflection and Reflection Methodologies
09:40 Strategic Learning Planning and Execution
12:04 Effective Time Management and Study Method Strategies
14:53 Success and Transformation of ICAN University Graduates
👍 Study with Professor Kim Ik-hwan, Korea's First Archival Scholar!! 🍀 Recruiting for the 14th ICAN University Cohort
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