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3 Lines of Takedown Defense

Опубликовано: 17 Июль 2026
на канале: Brandon Reed BJJ
17,611
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3 Basic Lines of defense for Beginners to focus on in Wrestling or BJJ.

Don’t over complicate it. Head, hands, hips.

#collegewrestler #wrestlingtakedowns #wrestlingtechnique #wrestlingmindset #collegewrestling #bjj #brazlianjiujitsu #bjjtakedowns #takedownsforwrestling #takedownsformma #mma #ufc #bellator

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