Shoulder & Arms Day | Winter Arc Training Ep: 3

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Arms Day 🏋️‍♂️

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Apple Vision Pro

Back & Bicep Day | Winter Arc Training Ep: 9

Incline dumbbell press 💪

Cable rowing

140lbs Incline Chest Press Machine

50kgs dumbbell shoulder press #gym #gymmotivation #gymlife

Turtle back

70kgs Incline Bench

Push Day | 160 lbs Incline Dumbbell Press | Winter Arc Training Ep: 8

Pull Day | Back and Bicep | Insane Pump | Winter Arc Training Ep: 7

Leg Day | Winter Arc Training Ep: 6

Chest & Shoulder Day | 35kgs + 35kgs Incline Dumbbell Press | Winter Arc Training Ep: 5

Back Day | Winter Arc Training Ep: 4

Shoulder & Arms Day | Winter Arc Training Ep: 3

Leg Day | Winter Arc Ep: 2

Chest & Shoulder Day | Winter Arc Training Ep: 1

Move on…

Once in a while…

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