How to manage COVID-19 symptoms at home with Dr Anthony Jordan

Опубликовано: 04 Июнь 2026
на канале: Unite against COVID-19
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Most people with COVID-19 — especially if they are up to date with their vaccinations — are likely to have a mild to moderate illness and will be fine to recover at home.

Symptoms for COVID-19 tend to show 2 to 5 days after a person has been infected but can take up to 14 days. Omicron causes similar symptoms to other variants.

Make sure you:
💧 drink lots of fluids
😴 get plenty of rest
💊 take paracetamol or ibuprofen to control fevers, body aches and headaches.

🚫 🏃 Avoid running, strenous activities, or exercise until you are well again.

Find more information on managing your COVID-19 symptoms visit the Health Hub: https://covid19.health.nz/advice/covi...

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