6.75 Breaths Per Minute | MINDSPACE - Sphere 3 | HRV Musical Experience
[Note, this experience is most enjoyed when listening through headphones and either sitting or laying down with eyes closed.]
If you are not familiar with the HRV musical experience, please use the following video to determine your most ideal breath rate first.
• HRV Heart Rate Variability - Finding your ...
Once that has been determined, please go to the following link to access the playlist for this musical experience.
• Sphere 3 - MINDSPACE - HRV Musical Experience
Once you are there, you can simply choose the experience that best matches your ideal breath rate.
EnJOY!
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Please be sure to check out these other HRV musical and non musical experiences...
New Beginnings:
• New Beginnings - HRV Musical Experience
HRV Notifications for daily living (Notifications ONLY):
• HRV Breathing - 1 Second Differential - No...
MINDSPACE - Sphere 1:
• Sphere 1 - MINDSPACE - HRV Musical Experience
MINDSPACE - Sphere 2:
• Sphere 2 - MINDSPACE - HRV Musical Experience
MINDSPACE - Sphere 3:
• Sphere 3 - MINDSPACE - HRV Musical Experience