FULL BODY HIIT SCULPT (with weights) // 24 Min Workout
This full body HIIT sculpt workout with weights will help you get toned and get fat loss results 🔥 It's 24 minutes and I am using 3 kg dumbbells. We focus on arms, legs, abs and booty to cover total body HIIT workout. Do this 3-4 times for the next 3 weeks to lose weight & learn how to get abs. Get transformation results fast by following a healthy diet meal plan and do my workouts daily. Start NOW, let's sweat 😅❤️
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Welcome to the Fox Fam my love!
Amy x
0:00 Full Body HIIT Sculpt Intro
0:10 Full Body HIIT Sculpt Main Workout
23:50 Full Body HIIT Sculpt Outro & Next Workout
Disclaimer: My workouts are created from my heart to share with you and help you move your body, in a way to help you with your fitness and mental health goals.
My workouts are intended to inspire you to live a healthy and happy life. Following them consistently will result in you getting fitter, boosting your self-confidence and reaching your body goals.
I have loads of workouts on my channel and there are so many more to come!
Being on my channel, following my workouts and showing love here is the first step to you being a better person.
Remember to stay consistent and follow a healthy nutrition plan to see the best results.
If you are not confident doing these exercises or you have existing injuries, please seek advice from a certified personal trainer or fitness professional. Amy Fox will not be responsible or liable in any way or form, if you sustain injuries or harm following her workouts.