The EASY Way To Take Gels While Running + Sydney Marathon Race Recap - EP.7
FULL RECAP of the Sydney Marathon 2024!
Welcome back to episode 7 of the Melbourne Marathon 2:45 Series! This is another episode of the “Training Diaries“ where I deep dive into the previous week of training.
A conversation regarding all things from training sessions , recovery, nutrition, all the fun stuff that comes with preparing to run a sub 2:45 marathon!
Enjoy & thanks for watching 🙌🏻
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Chapters:
00:00 intro
01:34 Deep dive into training
03:00 Workout (15KM)
08:26 Workout (13KM)
11:01 Shakeout Run
13:00 Sydney Marathon Recap
25:51 Viewer Q&A
31:40 Outro