Break Down Negative Thoughts & Emotions | Part 5 - Dr. Joe Dispenza
The way you think and the way you feel is sending out a live electromagnetic pulse that affects every single atom in your life. So, what do you reproduce every day? If you're able to train, to prioritize your mind and body every day over the environment, over external circumstances, you can be sure your friends will say, "You look different. Have you changed your haircut? No, really?! You shaved! Never had one? Really?! You've lost weight! No! Wow, there's something different about you!" People perceive a change in the energy you emanate. When you change that energy, you change your life, do you agree with me?
So, a great time to be alive, don't you agree? But wait, you can't just stand up and say, "Come on, let's live with spirituality and gratitude," and then get in your car and yell at people to get out of the way. It's like eating a healthy hamburger in the morning and junk food the rest of the day! You have to let go of what we really want to achieve in our lives, so that something greater can happen. This means that every aspect of the outside world reflects part of us. If you want world peace, you can't constantly argue with your coworkers; if you want to experience the charm of life, take the time to experience it!
I went to Barcelona, invited to speak in front of the government, 70 ministers. They were in crisis at the time, and everything I didn't want to be was a know-it-all American. So I asked, how do you become supernatural? You have to do something unnatural. In times of crisis, when everyone is affected by lack, that's the time to give! When everyone is in a state of fear, that's the time to show courage. When everyone is judgmental and hostile, that's the time to show compassion. If you keep doing, time after time, what is completely unnatural, you become supernatural, don't you agree?
If you work on your anger, your frustration, and I work on my fear, my anxiety, and both, we take care of ourselves, and not just ourselves, but everyone, sooner or later we will see changes in the world, right? So we have to start somewhere. The place to begin is to look within, to consider those emotions that keep us tied to the past, that have literally torn us down. When a person understands that by elevating their emotional state, just by doing this, day after day they send new signals to new genes, the moment you master this principle, they will produce new results. If a group of seniors could retreat to a shelter for several days, and all these people were asked to behave as if they were 20 years old—obviously creating an environment that replicates their 20s—doing tests related to cognition, height, weight, movement, and other things—do you know what would happen?
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Dr. Joe Dispenza
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