【如何应对“职场内耗”?】你是否花时间精力在处理人际关系上?|你是否感到委屈,觉得自己的声音没被尊重?|你是否要和“合不来”的同事公事?|职场干货分享

Опубликовано: 14 Июль 2026
на канале: Lucy Loves Teaching 美国中文沉浸
1,315
45

00:00 - Intro
02:18 - 职场
03:23 - 1.学会相互理解,但是Don'e take it personal
04:44 - 2.遇到抱怨、不满,先学会道歉和感谢
06:51 - 3.把负面情绪放到一边,专注在解决事情本身
08:49 - 4.不要将负面情绪累积,能解决的解决,解决不了的忘记
10:17 - 5.不要期待在职场中交到知心朋友,但如果有人愿意指出你的问题并保密,你很幸运
11:40 - 结束语+花絮
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欢迎订阅我的频道并打开小铃铛,多谢支持!
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合作邮箱:[email protected]
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Thanks for supporting my channel! Any donation is appreciated!
https://paypal.me/lucylovesteaching?l...
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感谢你在万千博主中发现了我,关于我 About me~

我是Lucy,海滨小城山东威海是我的家乡,18岁留美,本科就读于密歇根州立大学,主修基础教育英语语言文学方向,MSU教育学院连续26年蝉联全美第一,世界第二仅次于哈佛大学,我以作为一名Spartan骄傲。现居住于美国明尼苏达州,在中文浸入式学校教授一年级。我妈说当我在跟她讲述孩子、教学的时候,眼睛里是有光的,由此开始Youtuber生涯。生活中我喜欢旅行、写手账、读书、烘焙、跳拉丁舞、以及健身。我喜爱韩愈在《师说》当中讲到的:师者,传道受业解惑也。育人,教书同等重要。Lucy、 Loves、 Teaching,我最喜爱的是Loves,爱让所有执着变得值得。

Hey teachers! My name is Lucy. I grew up in a very small coastal city Weihai, Shandong, China. I came to U.S. when I was 18, studying Elementary Education, specialized in English Language Art at Michigan State University. The College of Education has been ranked #1 in the nation for 26 consecutive years, and now MSU is ranked #2 in the world for education. I am so proud of being a Spartan. Go Green! I live in Minnesota, working as a first grade teacher in a Chinese Immersion School. My mom said she can see stars in my eyes while I am talking about teaching and kids, which inspires me to start this channel Lucy Loves Teaching. Other than teaching, I like traveling, bullet journals, reading, baking, ballroom dancing, and work out! I agree with Han Yu’s saying: A teacher should passes down the Dao, imparts professional knowledge, and resolves doubt. Lucy, Loves, Teaching, my favorite is Loves, because love makes all efforts worthwhile. Hope my channel encourage you all.
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I upload every Wednesday and Sunday.
每周三、周六美国中部时间晚8点更新