How I Learned to Spin a Staff with No Experience
I learned 3 bo staff spinning tricks as a complete beginner. Follow me as I go from no experience to learning how to spin a staff like a star wars jedi.
The 3 tricks I learnt were the forward figure 8 spin, skip catch and behind the back pass. I've always thought the staff scenes in martial arts movie were super cool and I finally around to learning it!
Staff Spin Tutorial
I learn new skills every week... or so
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00:00 - Intro
01:00 - Trick 1 - Forward Figure 8
01:42 - Trick 2 - Skip Catch
02:22 - Trick 3 - Behind the Back Pass
03:58 - Tips if you're also learning