Post-workout smoothie for Runners
After long runs and hard workouts, it's crucial to fuel correctly for recovery. This is my go-to smoothie that I use to keep my body strong and ready for the next run! Links to products below:
-Promix collagen: https://amzn.to/2VIjFr2
-Flax Seed Oil: https://amzn.to/2VyZ2O4
-Green Powder: https://amzn.to/3alB2mM
-Ninja: https://amzn.to/2Vhg7x6