Drill: blocking the ball | Volleyball

Опубликовано: 16 Июль 2026
на канале: SIKANA English
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To block the ball you can also prevent it from going over the net. Practice this move with our video.

Have a look at our program to learn to play volley ball.

Visit here : https://www.sikana.tv/en/sport/learn-...

You will need a chair and two players to do this exercise.

This program was created thanks to the support of Decathlon, Sikana's partner for sports videos, along with the participation of the French VolleyBall Federation, an organisation which organises, runs and develops Volleyball in France,

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

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Music :
Will You Do - "Ghostronic", "Miami Ice", "We Are Back"
Published by Alter K

Translation - Liam Roberts