How can you soothe your heart if you don't have the strength to dedicate yourself to dhikr?
If you cannot engage in dhikr until your heart is filled with light, here is a simple exercise to cultivate a healthy heart (salim)... But unfortunately, you will not.
Summary in French of the course by Shaykh Mohamed Faouzi Al Karkari, may Allah sanctify his secret, by the disciple Suhayl at the zawiya of Lyon.
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