Vegan Meal Prep | Beginner Friendly | Mock Meat Free | B Foreal
Hey y'all!!!!! I'm biggity biggity biggity biggity BACK! And it feels great! I missed y'all dearly and couldn't wait to get this new content out to y'all. Happy Veganuary to all my people taking the pledge this month and going meat free. Welcome to the team! You're gonna love it here, promise. So today I'm catering entirely to my beginner vegans who need help with meal prep. We have a mock meat free, soy free, and gluten free vegan meal prep that literally anyone can make. Below is all the ingredients you need to get started but of course its your world, so make it your own. Thanks as always for watching. I truly appreciate y'all and don't forget to like, comment, and subscribeeeee!
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Chickpea Fritters:
2 Tbl Ground Flax
4 Tbl Water
1 Can Chickpeas
1/4 cup water
1/4 cup flour
1/4 cup diced roasted red pepper
Cumin
Smoked Paprika
Onion Powder
Garlic Powder
Vegetable Seasoning
Salt & Pepper
Oil for pan searing
Jack Fruit Curry:
10 Cilantro pieces of cilantro
2 tsp garlic
1/2 yellow pepper
1/2 orange pepper
1/2 red pepper
1/2 green pepper
1 Can Jackfruit in Brine
2 Tbl Curry seasoning
3 Pimento seeds or 1 tsp allspice
1 Can coconut milk
1/2 lime juice
Paprika
Thyme
Cayenne
Salt & Pepper to taste
Mason Jar Salad:
2 tbl Balsamic Vinaigrette
Shredded carrots
Cucumber
Cherry tomatoes
Pepperocini Peppers
Roasted Pepper
Red Onion
Arugula
Kale
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IG: Bforeal610
Website: Bforeal.com