Finally We Know Why We Dream!
Dreams have fascinated us for centuries. There have been books written about them and countless stories and theories, with some people even claiming that “life is but a dream”, and that one day we might wake up to an even more real state of consciousness.
The study of dreams and their interpretation is called Oneirology.
But how do you measure a dream? How do you see other people's dreams when people forget 95% of their dreams within the first 10 minutes after they wake up. That's crazy!
But hey, some advancements have been made in the study of dreams, which we're going to talk about in today's video. Why do we dream? Here’s what we know so far. Make sure you watch this video till the very end.
Full Article: https://www.logicgoat.com/why-do-we-d...
Intro - 00:00
1. Dreams may reflect our unconscious self - 00:59
2. We dream about 2 hours every night - 2:05
3. We do not only dream during REM sleep - 02:37
4. We’re not the only ones who dream - 03:35
5. Dreams help us process our emotions - 05:
6. Do dreams have specific meanings? - 05:24
7. Our brain is highly active during dreams - 06:33
8. You can know you are dreaming - 09:11
9. We practice our fight& flight instincts in our dreams - 10:02
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