Don't Let Yourself Go After Your Playing Days Are Done
There's a ton you can get away with while you're in your prime and burning a ton of calories every day as a high school, college, or professional athlete. However, you likely can't get away with poor lifestyle habits once your playing days are done.
You don't have to train like an All-American. You simply have to find something that you enjoy and can be consistent with.
#exercise #strengthtraining #health #fitness #washedupathlete #washedup #formerathlete #retiredathlete #podcastclips