HUGE Raspberry Cheesecake Shake FULL OF VEGGIES!!! - THM S
This shake DELISH and a HUGE. It made way more than I could drink. You might want to lessen the ice and milk a little, and use half a squash if you want less. But here’s what I did:
1/2 cup frozen raspberries
3/4 cup almond milk
1/4 cup ricotta (or 1/2 cup 1% cottage cheese)
1 heaping tbs low fat cream cheese
Splash of heavy cream
Scoop of strawberry whey (use plain if you don’t have strawberry, but you may want to up the sweetener a little)
1 tbs super sweet
One small yellow summer squash
1 large handful of fresh baby spinach
1 1/2 cups ice
Blend well. While blending, I puréed 1/4 cup raspberries with 1 tsp super sweet and 4 tbs water to make a sauce. Poured around the inside of the glass and then filled with shake. Amazeballs.