Hey guys, today’s video discusses why I think all women should try veganism at least once and see if you experience the same health benefits as I did, now 3 years into my plant based journey! I’m by no means perfect and we shouldn’t judge anyone else who isn’t either! This is also one for the gym girlies who are bloating from whey protein supplements, trust me girl trying plant based won’t ruin your gains! From gut and skin health to increased energy levels, this video covers everything from my experience so far! Hope this video helps you in some way and leave any questions in the comments!
Useful vegan creators to follow!
/ @thoseveganguys (I mention their Facebook group as well in this video. Paul and Jason are great down to earth vegans, their content convinced me to try Veganuary in 2022!)
/ fitgreenmind
/ phitzee
/ katiecoachesvegan
/ plantyou
/ chloeevegan
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