The BEST Full Body Workout for Hypotonia and Autistic Kids

Опубликовано: 28 Сентябрь 2026
на канале: Pediatric Constellations
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If your child (ages 3-7) has level 1 autism, ADHD, or sensory processing challenges and you’re tired of:

-Daily tantrums when things don’t go their way
-Rigidity (they only want their ideas and modify everything)
-School struggles, difficulty making friends, and picky eating

Then this is for you.

I’m a licensed pediatric occupational therapist. I help moms like you get their child to:

-Follow requests without hours of prep
-Be more flexible with changes in routine
-Participate in games and activities without modifying everything
-Show more interest in new foods

Realistic timeline parents are seeing:

Month 1 → More flexibility + follows directions easier
Month 2 → Better engagement in tabletop activities & games
Month 3 → More willingness to try new foods

Inside my free Sensory Brain Community you’ll get:

1.The Sensory Brain Quiz + personalized summary for your child
2. Access to live calls, resources & supportive parent community
3. Personalized modifications + recordings made just for your family

Only 3 new families accepted per month.

Join here → https://www.skool.com/sergios-group-6...

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🌟 Check Price - Compression Vest (affiliate link): https://amzn.to/3WBOrBq

Check our workout plan here 🚀🌟 www.pediatricconstellations.com/hypotonia-and-autism-full-body-workout-to-increase-muscle-tone


Does your child with autism have low muscle tone? In this video, we’ll dive into what hypotonia is, how it impacts daily activities, and how to strengthen core, leg, arm, and hand muscles with fun, easy-to-follow exercises. I’m Sergio, an occupational therapist, and together with my wife, Rosa, a speech therapist, we’ve designed a 5-week workout plan to help build strength, stability, and confidence. From step-ups to core twists, each week focuses on key muscle groups. Download the free plan on our website and watch your child’s strength grow!