Upgrade Your Mental Game With The 5/3/1 System

Опубликовано: 22 Август 2026
на канале: The Upbeat Golfer
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SO MANY SWING THOUGHTS. Golf is hard. There are so many things to keep track of. And that makes it harder. In this video I talk about a simple way to pick the best things to keep in mind to play your best golf - the 5-3-1 Rule!.

Hope this is helpful! Let me know with the Like button and Comments!

This is the Think/Feel/Play Box video I mentioned:    • Too Many Thoughts Over the Ball? Think, Fe...  


*If you're into improving your game, I highly recommend this book:*
Tiger's How I Play Golf: https://amzn.to/3KHalyD
THIS BOOK IS AMAZING. Teaches you all the stuff you would have to spend YEARS figuring out on the course, has tons of pictures and clear explanations, and stands the test of time (I've had my copy over 20 years, and everyone I've recommended it to, loves it).

Annnddd...here are a couple of my other videos that other folks have liked/found useful:
2024 What's IN my bag:    • [WITB 2024] The Tweaks That Got Me To a PL...  
Stop rushing:    • Rushing Swings? How to Teach Your Brain to...  
Using smart golf to set a new personal best:    • Smart Shot Planning For Success (Every Sho...  
How to suck less at par 3s:    • Instant strokes gained: The Essential Guid...  
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CHAPTERS:
00:00 Intro
00:43 The Problem
01:53 5 Swing Keys
03:57 3 Swing Feels
05:03 1 Swing Thought
07:31 Quick summary
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WHO IS THIS GUY
Hey - I'm Manu, a full-time desk-jobber and part-time golfer living in the San Francisco Bay Area. After 23 YEARS of mindless hacking, I finally got my act together and dropped my handicap from ~12 to scratch.

I learned we waste a LOT of time at the range, but there are SO MANY THINGS you can do to get big results IMMEDIATELY. I mean literally in ONE SWING. And so I make videos to share what I've learned and help you make the journey WAY faster (and with less frustration). Hope this is helpful!

Want to chat about videos or business stuff? Drop me a line: [email protected]